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Grab My Wrist - Aikido

Linda Eskin's Site About Aikido, Learning, Training, Discovery, and Connection

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Linda Eskin - Grab My Wrist

I write, practice Aikido, and coach people for lifelong well-being, health, and fitness.

Becoming Our Bigger Selves

22 February, 20206 February, 2020 by Linda Eskin - Grab My Wrist
Robert Nadeau Shihan, calling on us to express our bigger, better selves.
Photo from a seminar at Aikido of San Diego
Tags embodiment, nadeau, photos, why aikido

The World Under a Magnifying Glass

6 February, 2020 by Linda Eskin - Grab My Wrist

“If the aikido training mat is the world, it’s the world under a magnifying glass. Subtle personality quirks are made large and clear. Hidden agendas … Read more …

Tags george leonard, quotes, why aikido

Aikido Draws Us In

6 February, 2020 by Linda Eskin - Grab My Wrist
Jo practice in San Diego’s Cuyamaca Mountains, with Denise Berry Sensei.

Let yourself be silently drawn by the pull of what you really love.

— Rumi
Thirteenth-century Persian poet

Tags quotes, why aikido

My Plan for Ruthless Focus & Productivity in 2020

22 December, 201921 December, 2019 by Linda Eskin - Grab My Wrist
My plan for 2020 and beyond: Aikido, Writing, and Fitness

Ten years ago I decided to write a book. I actually did write one – a just-for-fun throw-away I wrote for the learning experience – … Read more …

Tags evolution, fitness, writing

Writers and Ritual – Bowing In

21 May, 201921 May, 2019 by Linda Eskin - Grab My Wrist

Bowing in works at the dojo. Why not use the same practice in our writing?

Tags etiquette, Off-The-Mat Aikido, writing

Preparing for an Aikido Exam – The Week Before

11 December, 2018 by Linda Eskin - Grab My Wrist
2nd kyu test candidates bowing in with their ukes

Someone in an Aikido group on Facebook has an exam coming up on Saturday. Here’s the gist of his post: “Next Saturday I will do … Read more …

Tags testing

Self-Defense Tip: Use a “Code Word” for Emergencies

16 October, 2018 by Linda Eskin - Grab My Wrist

Note: It’s been a while since I’ve posted. All is well, training as usual, just focusing my time on my fitness coaching / personal training … Read more …

Tags self defense

Aikido – It’s a Lot Like… Handwriting?

8 March, 201921 February, 2018 by Linda Eskin - Grab My Wrist
Printing versus Handwriting

When I was training for my nidan test (2nd-degree black belt) it seemed like everything I’d learned previously was wrong. I would do what I … Read more …

Tags learning, writing

Nidan Essay: There’s No Waiting

17 February, 201817 February, 2018 by Linda Eskin - Grab My Wrist

“There’s your trot.” “Now.” Mark stood in the center of the south end of the arena, near the barn. His long oilskin duster and cowboy … Read more …

Tags exams, reflections

Nidan Exam Prep – First Pretest

15 December, 201714 December, 2017 by Linda Eskin - Grab My Wrist

Tonight, December 14th, 2017, on the third anniversary of my shodan exam (first-level black belt), I did my first pretest for nidan (second-level black belt). … Read more …

Tags exams, training
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My Vision

It is my intention that Grab My Wrist be a resource for the entire Aikido community — especially new students, and new teachers.

I hope you will find the information here helpful and encouraging. I hope you will enjoy your Aikido practice, and will continue to train and teach.

When we continue our practice we personally benefit, our dojos benefit, and the whole community benefits. In the true spirit of Aikido, we all win.

Ganbatte Kudasai!

Come Train…

I train at Aikido of San Diego, under Dave Goldberg Sensei, 6th Dan.

In the San Diego area? If you're thinking about trying Aikido, please come visit the dojo and see a class or two for yourself. If you already train, you're welcome to drop in for a small daily mat fee.

We are a well-established Aikido dojo, with experienced instructors and friendly, vibrant community of supportive dojo members.

All content copyright © 2009-2026, Linda Eskin.

Want to reprint or translate short excerpts of my work? That's great!
I will almost certainly support you in doing that, with proper attribution. Please request written permission first.

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